Ingredients
cup milk, chopped frozen banana or more to taste, tablespoons peanut butter, teaspoons unsweetened cocoa powder, teaspoon honey
Nutrition
calories: 397.1 calories, carbohydrateContent: 39.5 g, cholesterolContent: 19.5 mg, fatContent: 21.9 g, fiberContent: 4.8 g, proteinContent: 17.6 g, saturatedFatContent: 6.9 g, servingSize, : sodiumContent: 251 mg, sugarContent: 27.8 g, transFatContent, : unsaturatedFatContent
Healthy Cocoa, Banana, PB Smoothie
Source Snippet
This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!